Resources 

Guided Practices

These guided practices are offered as gentle supports for grounding, presence, and embodied awareness. They are not therapy and are intended for personal reflection and integration.

Related Resources and Colleagues

The following resources are offered as referrals and points of connection. I do not receive compensation for sharing these, and they are not a substitute for professional care.

Relational Power Piece Jewelry by EASK: https://www.powerpiecejewelry.com/

Shamanism & Journeying- A Path of Direction Revelation & Heart with Debra Duwe: https://pathwaysnw.com/classes-workshops-journeying/